staying power

workplace endurance

There is Something to be Said for Endurance

JJ Villar, Lauren Birchmeier, and Jasmine Freeman. Who are they and what do they have in common? JJ Villar is one of the best dancers and choreographers in Las Vegas. JJ is only 1 of 8 of the original performers in the Michael Jackson ONE Cirque show. He has endured several injuries, tough workouts 5 …

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The Power of a Winning Attitude

We talk to ourselves all day. We either feed ourselves with positive, uplifting affirmations or affirm how things aren’t going our way, work is overwhelming, or life is just too difficult. The great news is that we can change our thinking which improves our attitude which leads to positive movement and great energy. I’ll share …

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The Power of Resilience

6 Steps to Being Resilient

STAYING POWER: The Power of Resilience Staying power requires that we be resilient. We have to be resilient to changes at work and home life; changes in the economy and world events. How many times in life did you feel like you finally got things in order only to get side-swiped? Every day we are …

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Tips for Staying Motivated and On Track

BIG Staying Power: Never Give Up Hello Monday Motivators! Welcome to June. The year will soon be half over and so now comes the big test. What goals, ideas, plans, or dreams did you set the beginning of this year? And where are you on that journey? Are you trying to catch your breath or …

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