Self-Management vs. Stress Management

Length: 2 Hours

“Stress management” is an outdated concept. What today’s high achievers want and need are techniques for “self-management!” In this enlightening program, attendees will:

• Identify events and situations in their lives that can create stress.
• Learn to recognize and heed important “stress indicators.”
• Explore best practices to manage themselves and their lives so stress is countered productively and effectively.
• Consciously change their thinking and behaviors to minimize or eliminate negative, success-minimizing influences.

Interactive Learning Experience:
A Joan Burge/Office Dynamics International educational program is interactive, synergistic, and fun. We utilize your intelligence, creativity, and work experience. Joan Burge and our Certified Trainers facilitate learning techniques that motivate adult learners to listen, participate and try new behaviors with ease. Through individual and group exercises, discussions, and dynamic teaching segments, you will assimilate key learning points. Our curricula engage participants of every age group.

Call 800-STAR-139 for more information.