Family Values, Goals, Priorities
A “work” family is similar to a “home life” family in many ways. Both families should have shared values, identify their top priorities, have common
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Living The BIG Life Principles
I’m wondering how many of you were reached with my BIG Life principles. I am curious if I clearly communicated what I mean by a
How Color Affects Your Mood (and Wellness)
When you hear talks about wellness, it is often classified as booking a vacation, taking a yoga class, going to the spa, or taking a
BIG ENERGY: Create More Balance
Why spend 1/7 of your life dreading a day of the week? Executive and administrative professionals expend a tremendous amount of energy. I know because
9 Tips to Increase Your Mental Energy
You’ve likely taken to Netflix and come across documentaries and shows like The Social Dilemma that prove firsthand how much technology dominates our lives. From
BIG ENERGY: Mental Energy Significantly Improves Productivity
We all need to draw on mental energy to do our jobs. However, we have all gotten in the habit of running on autopilot in
Qualities Of A Great Assistant
Are You a great assistant? Many times in my live workshops and seminars for executive and administrative assistants, I ask the participant to create a
7 Tips for Administrative and Executive Assistants
Being an Administrative or Executive Assistant is not always a walk in the park. There is always a fire to be put out, there is
Top 5 Timeless Skills for Assistants
In 2020, assistants faced an array of challenges in the workplace. This year has already shown to be just as challenging. Your ability to thrive
