Guest Post by Adam Timm, Speaker at 2015 Annual Conference for Administrative Excellence.
Regular breaks are a great way to stay positive and uplifted throughout the day… you’re not working through your breaks, are you?
Does this sound like you?
– You normally work through your break periods.
– You eat your meals at your desk or miss lunch entirely.
– You head into work early and you leave too late.
– You bring work home at night and sometimes over the weekends.
Now, we’re not going to harp into you all the reasons why you must take a break, instead we’re going to give you 5 steps to take a much needed break.