stress management

manage-stress-during-holidays

3 Ways to Manage Stress During the Holidays

Christmas is only 3 weeks away. Even if you don’t celebrate Christmas, I’m sure you are busy with year-end activities and preparing to celebrate New Year’s Eve. If you’re like most of us, you’re feeling the “squeeze” to get it all done. (I’ll let you in on a little secret you already know: Some things …

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shifting-gears-holiday-season

Shifting Gears In The Holiday Season

Are your Mondays getting harder and harder during the holiday season? If you’re like me, your weekends are packed with activity and flurry getting ready for the holidays and maybe just having fun with family and friends. You finally relax Sunday night, then comes Monday morning, and you are expected to kick into high gear …

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change in workplace

11 Things You’ll Need To Deal With Constant Change In The Workplace

For several weeks, I have been presenting full-day workshops, mini videoconference workshops, and hosting a variety of webinars. I have covered a range of topics from building strategic partnerships to decision-making, success and engagement, creating your career portfolio and emotional intelligence. A group of executive assistants and I were talking about self-management vs. stress management. …

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