A “work” family is similar to a “home life” family in many ways. Both families should have shared values, identify their top priorities, have common goals, and write a mission statement by which they live. It is difficult to work with or live with people who do not have the same value system as you. …
I’m wondering how many of you were reached with my BIG Life principles. I am curious if I clearly communicated what I mean by a “BIG Life.” Throughout the years, I have focused on the different aspects of BIG Life. Themes included BIG: Thoughts; Goals; Energy; Focus; Learning; Staying Power; Change; Action; Choices; Resilience; Celebration. …
When you hear talks about wellness, it is often classified as booking a vacation, taking a yoga class, going to the spa, or taking a warm bubble bath. I want to share a new twist on wellness. Let’s think about color, clothing, and attitude. Just look at the colors above and what they represent or …
Why spend 1/7 of your life dreading a day of the week? Executive and administrative professionals expend a tremendous amount of energy. I know because I worked in the field for 20+ years. And I also know because I have observed and coached executive assistants at their workspaces for over 25 years. It takes a …
You’ve likely taken to Netflix and come across documentaries and shows like The Social Dilemma that prove firsthand how much technology dominates our lives. From the time we wake up until the time we go to sleep, we are bombarded with information from all avenues. Please do not get me wrong. I love technology. We …
We all need to draw on mental energy to do our jobs. However, we have all gotten in the habit of running on autopilot in many aspects of our roles. Just think . . . how many things do you do throughout the day at work that you don’t even stop and really think about …
BIG ENERGY: Mental Energy Significantly Improves Productivity Read More »
